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| | American Heart Association: Vegetarian Diets |
| | Explains the benefits and risks of a meatless diet. Also, describes ways to include needed nutrients.
http://www.americanheart.org/presenter.jhtml?identifier=4777 - New window - Cached - Archive - |
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| | Ask the Dietitian |
| | Ask Joanne Larsen, Registered Dietitian and nutrition counselor, about transition - it's more than eating fruits and vegetables.
http://www.dietitian.com/vegetari.html - New window - Cached - Archive - |
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| | Healthy Vegetarian |
| | Provides information on non-animal sources for vitamins, minerals, and nutrients needed for health. Describes different dietary options and provides related links.
http://www.geocities.com/HotSprings/Spa/6468/homevege.html - New window - Cached - Archive - |
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| | Vegetarian Diet: How to Get the Best Nutrition |
| | A diet planning guide including a food pyramid, information on meat alternatives and how to avoid potential nutrient deficiencies.
http://www.mayoclinic.com/health/vegetarian-diet/HQ01596 - New window - Cached - Archive - |
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| | Vegetarian Nutrition Dietetic Practice Group |
| | Resources include fact sheets, a newsletter, and research updates.
http://www.vegetariannutrition.net/ - New window - Cached - Archive - |
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| | Vegetarian Nutrition Resource List |
| | A list of articles, pamphlets, books and full-text materials on the internet. [PDF]
http://www.nal.usda.gov/fnic/pubs/bibs/gen/vegetarian.pdf - New window - Cached - Archive - |
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| | Wikipedia: Vegetarian Nutrition |
| | An encyclopedia article on the benefits of a vegetarian diet and potential nutrient deficiencies.
http://en.wikipedia.org/wiki/Vegetarian_nutrition - New window - Cached - Archive - |
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