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| | Aatmadarshan Yoga |
| | Aatmadarshan Yoga is based on Patanjali’s “Yoga Sutra”.Classes incorporate yogic breathing techniques, yoga stretches, yoga asanas, progressive relaxation through yoga nidra and meditation in a comfortable rhythmic flow to stimulate the pranic shakti and balance.
http://adyoga.org - New window - Cached - Archive - |
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| | Ajapa Yoga |
| | Provides history and theory of this method of enhancing meditation through control of sound. Also includes biographies of the gurus, list of ashrams and centers, calendar of events, recommended reading.
http://www.ajapa.org/ - New window - Cached - Archive - |
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| | Ananda Marga European Retreat Schedule |
| | Information on scheduled spiritual Yoga retreat with photos of some past activities
http://www.amretreat.net/ - New window - Cached - Archive - |
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| | Ananda Marga: Mantra Meditation |
| | Online meditation instructions.
http://www.anandamarga.org/meditation.htm - New window - Cached - Archive - |
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| | Aum Shakti Meditation and Research Centre |
| | Articles on meditation to relieve tension and stress. Brief descriptions on various types of Yoga including Hatha, Raja and Kundalini.
http://www.aumshakti.org - New window - Cached - Archive - |
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| | The Center for Mind-Body-Medicine |
| | Meditation allows all this activity to settle down, and often results in the mind becoming more peaceful.
http://www.mind-body-medicine.com/mbmfs.htm - New window - Cached - Archive - |
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| | Dhyanyoga Center: Weaverville, North Carolina |
| | Provides instruction in meditation in the tradition of Kundalini Maha Yoga. Offer free group meditation programs and devotional chanting or kirtan. Information on teachers and events.
http://www.dyc-nc.org/ - New window - Cached - Archive - |
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| | The Divine Life Society |
| | Teachings of Swami Silvanda, inspired messages, video clips, lectures, chants, songs and images.
http://www.sivanandadlshq.org/home.html - New window - Cached - Archive - |
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| | How to Meditate |
| | Learn basic techniques through this free course.
http://lal_kitab.tripod.com/meditation/meditation3.htm - New window - Cached - Archive - |
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| | An Introduction to Meditation |
| | Instructions for a simple practice and additional resources.
http://www.yogasite.com/meditation.htm - New window - Cached - Archive - |
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